Don’t you just hate that little bulge you get when in your favorite jeans? We are in the festive season again, and rice, chicken, soda and all things fattening will be circulating. Everywhere you go, everyone...

  We all hate that ugly tummy bulge, when we wear our favorite dress, even worse is the tummy spill in our fabulous pair of jeans. There are a few things that cause our tummy...

I most say it is important to note that waist training is not for the impatient, with waist training patience is key, as results could take up to 12 months or more to show. The...